I find being creative with it helps. It is quite a force if channelled positively. The poem today on my poetry blog here on WordPress is about female anger in case you have time to look? Have a good day, Sam 🙂
Suppose you want to go to some place. What will you do? You will figure out the ways of travel and chose the best. In a sense you analyze it logically. Same goes for anger. Analyze why you are angry, and if it is because of someone else or something, then you will realize that your getting angry is stupid. But this analysis will only come with a little effort on your part. And once you understand it, then anger will never harm you..
Shreyans
Best is Lassi but to me, even that doesn’t help so when I loose rage which is very rare though, I try to find refuge to smoke cause if my mouth stays free it may get harmful to both sides.
hahaha I am so shy that I think thrice before slapping in my mind as well hehehhe
that funny song got me 🙂
I am going to try it :p
Which one do you sing more often?
First sit quite..and think why that emotion has triggered.By logic we can easily come out.if you have no that much patience to sort out.listen to music,or remember baby smile,or beautiful petals of flowers.we are humans.Soo we will get anger.but if it remains for minutes.That’s good otherwise..danger alarm rings
Eat(food), wherever I see it. 😂
Breathe a bit more, drinks water into little sips, walks out for a moment , thinks about all the good that happened to me and all of them.
I find being creative with it helps. It is quite a force if channelled positively. The poem today on my poetry blog here on WordPress is about female anger in case you have time to look? Have a good day, Sam 🙂
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I will surely 🙂 🙂
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Listen to meditation music..
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That’s nice 🙂🙂
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It’s a habit of mine when the world around me makes me go crazy. Meditation helps..
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My attention span is short so meditation is way to far for me to do🙂
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It’s just music to the ears. Try it. You will feel the difference right away.
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Will try ✌🏻
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Let me know how it goes,.
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Surely 🙂
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Good luck
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Thank you
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Your Welcome
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Eat chocolate 😀
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Sweet cure 🙂🙂
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I smile..
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after a long time 🙂
How’s you?
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Yeah…Thanks for asking.I’m good Ma’am.How r u? Ma’am
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Same here 🙂
Happy Sunday 🙂
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Imagine something good that has happened to you and always keep smiling.
Check this out : http://wp.me/s8gd2K-smile
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Yeah, that is possible 🙂
Thanks again 🙂
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😇
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Suppose you want to go to some place. What will you do? You will figure out the ways of travel and chose the best. In a sense you analyze it logically. Same goes for anger. Analyze why you are angry, and if it is because of someone else or something, then you will realize that your getting angry is stupid. But this analysis will only come with a little effort on your part. And once you understand it, then anger will never harm you..
Shreyans
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That’s very apt Shreyans only if implemented properly 🙂🙂
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yes..thats d hard part
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It’s not impossible though 🙂
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Hold your breath , close your eyes , drink a glass of water …regular meditation helps a lot.
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That can be done, yeah 🙂
Thanks Kiran 🙂
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The secret is I don’t control it.. 😂😂
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Poor people 😛
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😂😂😂😂
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Best is Lassi but to me, even that doesn’t help so when I loose rage which is very rare though, I try to find refuge to smoke cause if my mouth stays free it may get harmful to both sides.
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lol :p
Motivation smoking is injurious to health, don’t do that 🙂
Lassi should always suffice 🙂
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देखते हैं दम, दम से पहले छुटेगा या बाद में 🙈
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Music…go for a walk…
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Music is a therapy Indeed 🙂
Which genre do you listen?
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Normally slow music, instrumental… (English) …actually depends on my mood
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Hmm music preferences do change according to our mood 🙂🙂
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Please follow me 😊
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Okies but do send a box of cadbury shots hehehe
just kidding ha :p
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Hahahahahaha 😂😘
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Follow me I will send cadburry
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Hahaha I don’t take bribes 😝😝😝
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I’m not giving under table😝😝😜
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You are giving under comments 😬
It’s illegal 🤣😂
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##Peace##😝✌✌
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It would be taken to the court 😆😆
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frankly.. im still dealing with it .. dont angry me……..
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I am not scared :p
btw, senior log gussa nai karte 🙂
Juniors pe bura asar padta hai 🙂
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nai nai .. tumpe gussa … kabhi nai 🙂
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Waise bhi gussa nai 🙂
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jo hukum mere aka.. 🙂
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😛
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I tell myself “Don’t get angry.do not speak a word. You got plenty of things to say. But don’t. Definitely not now.”
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But then, don’t keep it in your mind as well it rots you 😦
Instead deal with it and let it not owerpower you 🙂
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Yes true..And also the idea works sometimes only😀😀
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depends on the circumstances 🙂
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😀😀
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i would turn my silent mode on, if i’m interrupted i would give them my ‘tear you apart’ face. Silence till i heal myself out of it.
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Silence is the toughest part 🙂
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Yes but with practice it becomes the easiest way to avoid conflicts.
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Yeah, it does 🙂
Practicing it these days 🙂
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Thats great 🙂
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It is 🙂 🙂
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For an average anger, I lock myself in the room alone for hours !
but if its a bit special anger :P, then i will throw the things near me towards the wall or floor.
But i choose things wisely in that much anger also -_-, like when both mobile and tv/ac remotes are in front of me, i will go for remote 😉 .
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hahaha average and special heheeheh
I can say, you seem to be a wise man bunny :p
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I love to slap the person who triggered my anger.. but most of the time I do it inside my mind😜
And yes one thing always work.. just smile and start singing a funny song in ur most worst tone..
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hahaha I am so shy that I think thrice before slapping in my mind as well hehehhe
that funny song got me 🙂
I am going to try it :p
Which one do you sing more often?
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My fav is “Goli Maar Bheje ko.. bheja shor karta hai”
Saamne waale ko chidhane ke liye I add “Kiska.. shhh…”
😜😜😜
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hahahahah I am gonna try this song wala 🙂 🙂 It sounds interesting 🙂
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👍 good luck
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hehe bad luck for other :p
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First sit quite..and think why that emotion has triggered.By logic we can easily come out.if you have no that much patience to sort out.listen to music,or remember baby smile,or beautiful petals of flowers.we are humans.Soo we will get anger.but if it remains for minutes.That’s good otherwise..danger alarm rings
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Aww you seem to be a cool guy coz you actually ponder and work on it 🙂
That’s so nice to hear 🙂 🙂
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Yup..we have to work for inner Peace
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Yeah, hum jarur kamyaab honge ek din 🙂
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Yes
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Yo 🙂
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i start listening Indian classical music.
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Isn’t it boring?
can you suggest me the best one of that genre?
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Eat(food), wherever I see it. 😂
Breathe a bit more, drinks water into little sips, walks out for a moment , thinks about all the good that happened to me and all of them.
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After food I blanked out 😬😬😬😬
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